- prep: 20 min
- cook: 20 min
- total: 40 min
Ingredients
- 1 package Jack Link's Sausage in your favorite flavor, diced
- 2 large potatoes, peeled and diced
- 4 pieces of celery, diced
- 3 carrots, peeled and cut very thin
- 1 large onion, chopped
- ¼ cup butter, cut in 4 pieces
- 2 tsp garlic powder
- 2 tsp onion powder
- 2 tsp pepper
- 1 tsp salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 540 % Daily Value *
- Total Fat: 46 g 71.48%
- Saturated Fat: 29 g 146.3%
- Trans Fat: 2 g %
- Cholesterol: 122 mg 40.7%
- Sodium: 1050 mg 43.77%
- Calcium: 92 mg 9.24%
- Potassium: 804 mg 22.98%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.46%
- Zinc: 0 mg 0%
- Total Carbohydrate: 31 g %
- Dietary Fiber: 6 g 25.24%
- Sugar: 11 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 695.55%
- Vitamin C 39.52%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat9
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq