- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
Get your guests started with these elegant, bite-size hors d'oeurves.
Ingredients
- 1 red bell pepper, roasted, peeled, and seeded
- 1 1/2 tablespoons olive oil
- 1/2 cup finely chopped onions
- 1 clove garlic, minced
- 8 ounces chicken, turkey, or veal sausage, casing removed
- 1 recipe Pate a Choux (Cream Puff Pastry)
- 1/4 cup flat-leaf parsley
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 71 % Daily Value *
- Total Fat: 4 g 6.87%
- Saturated Fat: 1 g 3.96%
- Trans Fat: 0 g %
- Cholesterol: 20 mg 6.77%
- Sodium: 214 mg 8.93%
- Calcium: 4 mg 0.4%
- Potassium: 20 mg 0.57%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.66%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 0 g 0.74%
- Sugar: 0 g
- Protein: 6 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2.56%
- Vitamin C 4.35%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq