Sausage, Potato, and Egg Skillet
Sausage, Potato, and Egg Skillet
  • prep: 15 min
  • cook: 45 min
  • total: 1 hr
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  • servings:
  • Summary

    Wake up to this delicious Sausage, Potato, and Egg Skillet topped with shredded cheese and green onions. Makes a wonderful weekend breakfast or brunch treat for the family.

    Ingredients

    • 4 large eggs
    • ½ tsp salt
    • ¼ tsp ground pepper
    • ½ cup milk (120ml)
    • 1 lb sweet Italian sausage (450g)
    • 1 large onion (diced)
    • 4 medium potatoes (finely diced)
    • 1 cup shredded cheese (113g)
    • ½ cup green onions (thinly sliced) (25g)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 36 % Daily Value *
    • Total Fat: 1 g 1.56%
    • Saturated Fat: 0 g 1.65%
    • Trans Fat: 0 g %
    • Cholesterol: 30 mg 10.03%
    • Sodium: 412 mg 17.16%
    • Calcium: 16 mg 1.56%
    • Potassium: 96 mg 2.74%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.16%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 3.14%
    • Sugar: 1 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 75%
    • Vitamin C 6.53%
    • Vitamin D 3.45%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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