Sausage Pasta Skillet

  • prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Summary

    Sausage Pasta Skillet is a quick and easy one pot meal the whole family will love. Creamy, cheesy, sausage pasta dinner.

    Ingredients

    • 1 Tbls olive oil
    • 1 pound Kielbasa
    • 1 cup onion, finely chopped
    • 2 cloves garlic, minced
    • 3 cups short cut pasta
    • 1 can Rotel tomatoes
    • 2 cups milk
    • 3/4 cup chicken stock
    • 1 1/2 cup colby/jack cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 195 % Daily Value *
    • Total Fat: 7 g 10.03%
    • Saturated Fat: 2 g 11.35%
    • Trans Fat: 0 g %
    • Cholesterol: 10 mg 3.25%
    • Sodium: 120 mg 4.98%
    • Calcium: 123 mg 12.29%
    • Potassium: 166 mg 4.74%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 4 g 15.12%
    • Sugar: 6 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 3.21%
    • Vitamin C 0%
    • Vitamin D 12.44%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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