• prep: 5 min
  • cook: 15 min
  • total: 20 min
Print Save
  • servings:
  • Summary

    A quick and easy Sausage Hash recipe that is a quick breakfast throughout the week or a great Brunch!

    Ingredients

    • 1 Roll Bob Evans Sausage
    • 1 Green Onion, Diced
    • 1 Yellow Onion, Diced
    • Pinch or two of Shredded Cheese
    • Salt & Pepper to Taste
    • Cooked Egg, Over Easy

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 674 % Daily Value *
    • Total Fat: 46 g 70.46%
    • Saturated Fat: 27 g 133.15%
    • Trans Fat: 0 g %
    • Cholesterol: 739 mg 246.27%
    • Sodium: 3994 mg 166.43%
    • Calcium: 1043 mg 104.35%
    • Potassium: 391 mg 11.17%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 3 g 10.96%
    • Sugar: 7 g
    • Protein: 59 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 9.5%
    • Vitamin C 19.85%
    • Vitamin D 12.08%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE