Sausage, Greens, and Beans Pasta
Sausage, Greens, and Beans Pasta
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    The genius of this pasta recipe is in the contrast of the textures and flavors. If spicy isn’t your thing, sub in any fresh sausage you like.

    Ingredients

    • 1/3 cup olive oil
    • 2 sprigs rosemary
    • 8 ounces spicy Italian sausage, casings removed
    • 1 (15.5-ounce) can chickpeas or cannellini (white kidney) beans, rinsed, patted dry
    • 1/4 cup dry white wine
    • 12 ounces paccheri, rigatoni, or other large tubular pasta
    • Kosher salt
    • 8 cups (lightly packed) torn escarole, kale, or Swiss chard leaves
    • 3/4 cup finely grated Parmesan, divided
    • Freshly ground black pepper
    • 2 tablespoons unsalted butter

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 807 % Daily Value *
    • Total Fat: 43 g 66.09%
    • Saturated Fat: 14 g 70.94%
    • Trans Fat: 0 g %
    • Cholesterol: 61 mg 20.26%
    • Sodium: 1242 mg 51.75%
    • Calcium: 292 mg 29.18%
    • Potassium: 1786 mg 51.04%
    • Magnesium: 0 mg 0%
    • Iron: 10 mg 57.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 69 g %
    • Dietary Fiber: 38 g 150.57%
    • Sugar: 2 g
    • Protein: 35 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 95.52%
    • Vitamin C 36.38%
    • Vitamin D 0.79%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

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