Sausage Goulash with Low Carb Pasta

Sausage Goulash with Low Carb Pasta
Sausage Goulash with Low Carb Pasta
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  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    An easy to prepare low carb sausage goulash made with shiratake noodles. Although bulk sausage was used, any ground meat could be added in the dish.

    Ingredients

    • 1 7 ounce package shiratake ziti noodles
    • 1/2 teaspoon onion powder
    • 2 cloves garlic minced
    • 1 pound bulk sausage
    • 14.5 ounce canned diced tomatoes
    • 1/4 cup chopped celery
    • 1 packet stevia
    • 1 teaspoon salt
    • 1 teaspoon chili powder

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 63 % Daily Value *
    • Total Fat: 2 g 3.11%
    • Saturated Fat: 1 g 2.97%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 603 mg 25.11%
    • Calcium: 14 mg 1.43%
    • Potassium: 11 mg 0.31%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.02%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 1 g 3.64%
    • Sugar: 2 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.09%
    • Vitamin C 17.89%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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