Sauerbraten with Potato Dumplings
Sauerbraten with Potato Dumplings
  • prep: 35 min
  • cook: 0 hr
  • total: 35 min
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  • servings:
  • Summary

    To cut nice, neat slices of roast, cook and refrigerate it the day before serving. Slice the roast cold, and reheat the slices in the sauce.

    Ingredients

    • 1 4 1/2-pound top or bottom-round beef roast, tied
    • Coarse salt and freshly ground pepper
    • 4 tablespoons safflower oil
    • 3 large onions, thinly sliced
    • 6 cloves garlic, thinly sliced
    • 1 tablespoon sugar, plus more if needed
    • 1 cup red-wine vinegar
    • 3 cups dry red wine, such as Zinfandel or Pinot Noir
    • 8 sprigs thyme, plus more tiny sprigs, for serving
    • 1/4 teaspoon whole black peppercorns
    • 6 whole juniper berries
    • 3 dried bay leaves
    • 2 whole cloves
    • 1 1/2 cups Martha's Pink Applesauce
    • Potato Dumplings, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 426 % Daily Value *
    • Total Fat: 15 g 22.89%
    • Saturated Fat: 4 g 19.38%
    • Trans Fat: 0 g %
    • Cholesterol: 113 mg 37.5%
    • Sodium: 132 mg 5.49%
    • Calcium: 9 mg 0.9%
    • Potassium: 177 mg 5.04%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 25.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 1 g 3.03%
    • Sugar: 8 g
    • Protein: 54 g
    • Alcohol: 9 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.05%
    • Vitamin C 41.49%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat8
    • Exchange - Alcohol1
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

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