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  • Summary

    The best complement to this traditional German pot-roast dish is Perfect Mashed Potatoes.

    Ingredients

    • 1 four- to five-pound top or bottom round of beef
    • Salt and freshly ground black pepper
    • 4 tablespoons canola oil
    • 4 cloves garlic, coarsely chopped
    • 2 large onions, thinly sliced
    • 2 bay leaves
    • 4 tablespoons tomato paste
    • 1/4 cup ketchup
    • 1 cup red-wine vinegar
    • 2 cups red wine, such as burgundy
    • 1/4 cup sour cream

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 67 % Daily Value *
    • Total Fat: 6 g 8.51%
    • Saturated Fat: 1 g 4.67%
    • Trans Fat: 0 g %
    • Cholesterol: 3 mg 1.11%
    • Sodium: 103 mg 4.28%
    • Calcium: 12 mg 1.24%
    • Potassium: 82 mg 2.34%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.51%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 1.02%
    • Sugar: 2 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 2.89%
    • Vitamin C 3%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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