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Sauerbraten
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The best complement to this traditional German pot-roast dish is Perfect Mashed Potatoes.
Ingredients
- 1 four- to five-pound top or bottom round of beef
- Salt and freshly ground black pepper
- 4 tablespoons canola oil
- 4 cloves garlic, coarsely chopped
- 2 large onions, thinly sliced
- 2 bay leaves
- 4 tablespoons tomato paste
- 1/4 cup ketchup
- 1 cup red-wine vinegar
- 2 cups red wine, such as burgundy
- 1/4 cup sour cream
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 67 % Daily Value *
- Total Fat: 6 g 8.51%
- Saturated Fat: 1 g 4.67%
- Trans Fat: 0 g %
- Cholesterol: 3 mg 1.11%
- Sodium: 103 mg 4.28%
- Calcium: 12 mg 1.24%
- Potassium: 82 mg 2.34%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.51%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 0 g 1.02%
- Sugar: 2 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 2.89%
- Vitamin C 3%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
