Saucy Thai Summer Noodle Stir Fry with Sesame Peanuts

Saucy Thai Summer Noodle Stir Fry with Sesame Peanuts

  • prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Summary

    Extra Saucy Stir Fry with Sesame Peanuts and all the fresh garden vegetables...simple, quick, and so full of flavor!

    Ingredients

    • 8 ounces wide rice noodles
    • 3 tablespoons sesame or extra virgin olive oil
    • 1/4 cup, plus 1 tablespoon honey
    • 1/2 cup raw peanuts
    • 2 tablespoons raw sesame seeds
    • 1/2 teaspoon chili flakes (use more or less to your taste )
    • 1 pound boneless skinless chicken thighs or breasts, thinly sliced
    • 1/2 cup low sodium soy sauce or tamari
    • 1 tablespoon fish sauce
    • 2-3 tablespoons Thai red curry paste
    • 1 tablespoon ketchup
    • 4 cloves garlic, minced or grated
    • 1 inch fresh ginger, grated
    • 1 zucchini or yellow summer squash, thinly sliced
    • 2 red or orange bell peppers, thinly sliced
    • 1 cup fresh Thai or regular basil, roughly torn
    • 1/3 cup fresh cilantro, roughly chopped
    • limes, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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