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Sandwich Sushi
- prep: 10 min
- cook: 0 hr
- total: 10 min
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Offer the kids an unexpected twist on an after-school snack of raw vegetables -- wrap them up in bread to look like sushi.
Ingredients
- 2 slices white or whole-wheat sandwich bread
- 3 tablespoons cream cheese
- 1 1/2 tablespoons sour cream
- 4 carrot matchsticks (each 6 inches long)
- 4 cucumber matchsticks (each 6 inches long)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 259 % Daily Value *
- Total Fat: 11 g 16.92%
- Saturated Fat: 6 g 30.65%
- Trans Fat: 0 g %
- Cholesterol: 29 mg 9.82%
- Sodium: 225 mg 9.36%
- Calcium: 177 mg 17.75%
- Potassium: 985 mg 28.14%
- Magnesium: 0 mg 0%
- Iron: 2 mg 13.25%
- Zinc: 0 mg 0%
- Total Carbohydrate: 36 g %
- Dietary Fiber: 5 g 18.72%
- Sugar: 12 g
- Protein: 9 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 18.99%
- Vitamin C 28.07%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables4
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total6 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
