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  • Summary

    Recipe from "The Martha Stewart Show" TV kitchen

    Ingredients

    • Nonstick vegetable cooking spray
    • 1/4 cup sugar
    • 1 tablespoon honey
    • 1 tablespoon finely chopped, raw, shelled pistachios
    • 1/4 teaspoon coarse sea salt, such as Fleur de Sel

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 227 % Daily Value *
    • Total Fat: 3 g 5.35%
    • Saturated Fat: 0 g 2.25%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 481 mg 20.04%
    • Calcium: 8 mg 0.83%
    • Potassium: 83 mg 2.36%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 33.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 55 g %
    • Dietary Fiber: 1 g 3.24%
    • Sugar: 53 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.79%
    • Vitamin C 0.72%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq