Salted Caramel Toasted Coconut Shake
Salted Caramel Toasted Coconut Shake
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  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 2 cups of vanilla ice cream, or frozen fat free cool whip for a lighter version
    • 2 cups ice
    • 1 cup Almond Breeze Almondmilk Coconutmilk Vanilla Unsweetened
    • 1/2 cup toasted coconut
    • 2 tablespoons caramel sauce
    • 1/2 teaspoon vanilla extract
    • 1 pinch of sea salt

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1619 % Daily Value *
    • Total Fat: 73 g 112.77%
    • Saturated Fat: 45 g 223.7%
    • Trans Fat: 0 g %
    • Cholesterol: 300 mg 100%
    • Sodium: 619 mg 25.8%
    • Calcium: 1012 mg 101.16%
    • Potassium: 421 mg 12.03%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 200 g %
    • Dietary Fiber: 16 g 63.52%
    • Sugar: 134 g
    • Protein: 31 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 66%
    • Vitamin C 0.98%
    • Vitamin D 25%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat15
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs12
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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