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Salted 'Caramel' Chocolate Pudding
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 2 oz 99% cacao (or better) unsweetened chocolate
- 1/2 Tbsp coconut oil
- 1 C full-fat coconut milk
- 1 tsp pure vanilla extract
- 2 Tbsp pure maple syrup
- 1/4 tsp coarse sea salt, plus a smidgen for garnish
- 2 oz 99% cacao (or better) unsweetened chocolate
- 1/2 Tbsp coconut oil
- 1 C full-fat coconut milk
- 1 tsp pure vanilla extract
- 2 Tbsp pure maple syrup
- 1/4 tsp coarse sea salt, plus a smidgen for garnish
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 493 % Daily Value *
- Total Fat: 42 g 65.05%
- Saturated Fat: 33 g 166.58%
- Trans Fat: 0 g %
- Cholesterol: 1 mg 0.19%
- Sodium: 264 mg 11%
- Calcium: 70 mg 6.97%
- Potassium: 531 mg 15.18%
- Magnesium: 0 mg 0%
- Iron: 12 mg 64%
- Zinc: 0 mg 0%
- Total Carbohydrate: 25 g %
- Dietary Fiber: 5 g 18.8%
- Sugar: 13 g
- Protein: 6 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0%
- Vitamin C 1.87%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat8
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
