• prep: 1 hr
  • cook: 30 min
  • total: 1 hr 30 min
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  • servings:
  • Ingredients

    • 2 medium sized Granny smith apples - cored and cut into chunks. (Keep the skin on)
    • ½ cup Salted caramel sauce
    • 1 tsp cornflour (cornstarch)
    • ½ tsp cinnamon
    • ½ tsp nutmeg
    • ¼ cup raisins
    • 300 grams (10.5 ounces) Dairy free pie crust - chilled
    • Unrefined/demarera sugar
    • Sea salt flakes

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 795 % Daily Value *
    • Total Fat: 12 g 19.17%
    • Saturated Fat: 0 g 1.63%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1289 mg 53.7%
    • Calcium: 57 mg 5.7%
    • Potassium: 633 mg 18.08%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 161 g %
    • Dietary Fiber: 5 g 19.66%
    • Sugar: 116 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.1%
    • Vitamin C 0.13%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit4
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs7
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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