• prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Ingredients

    • 1/4 cup fennel seeds
    • Peel of 6 lemons, chopped, plus lemon wedges for serving
    • 1/2 cup fresh rosemary leaves
    • 2 tablespoons whole black peppercorns, crushed
    • 10 fresh bay leaves, torn
    • 1/2 cup extra-virgin olive oil, plus more for lamb
    • 1 bone-in leg of lamb (11 pounds), trimmed and frenched
    • 2 boxes (3 pounds each) coarse salt
    • 11 large egg whites

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 183 % Daily Value *
    • Total Fat: 15 g 22.49%
    • Saturated Fat: 2 g 10.13%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 178 mg 7.42%
    • Calcium: 47 mg 4.68%
    • Potassium: 75 mg 2.14%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.01%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 2 g 6.65%
    • Sugar: 0 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.56%
    • Vitamin C 1.83%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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