Salmon with Cilantro Sauce

Salmon with Cilantro Sauce
Salmon with Cilantro Sauce
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    A Mexican twist on salmon

    Ingredients

    • 12 oz. salmon, fresh, wild-caught
    • 1/4 c. lime juice, pure, organic
    • 3 tbs. cilantro, bunch, fresh, organic
    • 1 tbs. olive oil, extra virgin, unrefined and unfiltered, organic
    • 1/2 tsp. cumin powder, organic
    • sea salt, unrefined, & fresh ground pepper, organic to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 87 % Daily Value *
    • Total Fat: 4 g 6.08%
    • Saturated Fat: 1 g 2.51%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 5 mg 0.2%
    • Calcium: 56 mg 5.62%
    • Potassium: 262 mg 7.48%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.36%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 1 g 4.29%
    • Sugar: 3 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.24%
    • Vitamin C 86.61%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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