• prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    Late-summer corn adds just the right amount of sweetness to this creamy salmon chowder. Serve with oyster crackers, or larger Vermont common crackers.

    Ingredients

    • 3 tablespoons unsalted butter
    • 1 small onion, finely chopped
    • Kosher salt and freshly ground pepper
    • 1 tablespoon unbleached all-purpose flour
    • 2 jars (each 8 ounces) clam broth
    • 12 ounces Yukon Gold potatoes, scrubbed and cut into 1/2-inch pieces
    • 1 pound skinless salmon fillet
    • 2 ears corn, shucked
    • 1/4 cup heavy cream
    • 1/4 cup thinly sliced fresh basil, plus whole leaves for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 338 % Daily Value *
    • Total Fat: 19 g 29.08%
    • Saturated Fat: 10 g 49.53%
    • Trans Fat: 1 g %
    • Cholesterol: 94 mg 31.48%
    • Sodium: 60 mg 2.5%
    • Calcium: 17 mg 1.74%
    • Potassium: 27 mg 0.76%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.01%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 2 g 8.59%
    • Sugar: 4 g
    • Protein: 24 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 12.53%
    • Vitamin C 0.93%
    • Vitamin D 2.36%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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