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servings:

Sesame seeds sprinkled over this heart-healthy salmon from nutritionist Cynthia Sass's "Cinch!" cookbook will help you feel fuller, longer. Also Try: California Sunshine Salad, Mediterranean Broccoli Couscous Platter, Pineapple-Red Quinoa Parfait

• 1 tablespoon freshly squeezed orange juice
• 1 tablespoon rice vinegar
• 1/2 teaspoon freshly grated ginger
• 2 tablespoons chopped scallions
• Nonstick cooking spray
• 1/2 cup sliced red pepper
• 1/2 cup chopped carrots
• 1/2 cup shredded red cabbage
• 1/4 cup chopped celery
• 1/2 cup chopped onions
• 1/2 cup cooked wild rice
• 3 ounces cooked wild salmon
• 2 tablespoons black sesame seeds

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