• prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Summary

    Salmon Croquettes is always a winner at the table because it's very delicious. It's easy to put together and it requires basic ingredients, you can't go wrong with this recipe.

    Ingredients

    • 28 oz Salmon Fish
    • 1/2 Cup Red Bell Pepper (diced )
    • 1/2 Cup Onions (Diced)
    • 2 Tbsps Hot Sauce (or Cayenne Pepper )
    • 2 Eggs
    • 1 Tbsp Lemon Juice
    • 2 Tbsp Mayonnaise ( or Unsalted Butter)
    • 1 Tbsp Black Pepper
    • 3/4 Cup Bread Crumbs
    • Oil ( for Pan Frying)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 157 % Daily Value *
    • Total Fat: 6 g 9%
    • Saturated Fat: 2 g 11.78%
    • Trans Fat: 0 g %
    • Cholesterol: 44 mg 14.77%
    • Sodium: 217 mg 9.06%
    • Calcium: 19 mg 1.91%
    • Potassium: 55 mg 1.57%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.09%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 1 g 3.24%
    • Sugar: 1 g
    • Protein: 17 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.49%
    • Vitamin C 17.35%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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