Nutrition
My Cookbooks
E-COOKBOOKS
Salmon Burgers with Red Pepper Mayo
- prep: 30 min
- cook: 30 min
- total: 1 hr
Print
SaveSummary
Keep canned salmon on hand and you’ll have everything you need to make these crispy, flavorful salmon burgers in your pantry. An easy roasted red pepper mayo does double duty in these burgers: as a binder for the patties, and as an irresistible topping.
Ingredients
- 1 cup mayonnaise
- 1/4 cup (packed) coarsely chopped and drained roasted red bell peppers
- 2 teaspoons drained capers
- 2 teaspoons fresh lemon juice
- 1/4 teaspoon kosher salt
- 1/2 cup plain breadcrumbs
- 1/2 teaspoon freshly ground black pepper
- 18 ounces canned salmon, drained, picked through, flaked
- 2 tablespoons vegetable oil, divided
- 4 hamburger buns
- 1/3 cup drained roasted red bell peppers, cut into 1/4" strips
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 779 % Daily Value *
- Total Fat: 57 g 87.83%
- Saturated Fat: 9 g 45.73%
- Trans Fat: 0 g %
- Cholesterol: 93 mg 31.11%
- Sodium: 1365 mg 56.87%
- Calcium: 364 mg 36.44%
- Potassium: 510 mg 14.58%
- Magnesium: 0 mg 0%
- Iron: 3 mg 17.58%
- Zinc: 0 mg 0%
- Total Carbohydrate: 33 g %
- Dietary Fiber: 1 g 5.47%
- Sugar: 5 g
- Protein: 32 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 5 g
- Omega 6 Fatty Acid: 22 g
- Vitamin A 3.27%
- Vitamin C 2.85%
- Vitamin D 175.41%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat10
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total5 oz-eq
