• prep: 15 min
  • cook: 0 hr
  • total: 15 min
Print Save
  • servings:
  • Summary

    As a cook for a commercial salmon fishing crew, I found this recipe to be a wonderful variation in the use of salmon. It's terrific as an addition to a festive Mexican meal or as a delicate prelude to a steak dinner.

    Ingredients

    • 1 can (15 ounces) salmon or 2 cups cooked salmon, flaked
    • 1 package (8 ounces) cream cheese, softened
    • 4 tablespoons salsa
    • 2 tablespoons chopped fresh parsley
    • 1 teaspoon dried cilantro
    • 1/4 teaspoon ground cumin, optional
    • 8 flour tortillas (8 inches)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 48
    • Amount Per Serving
    • Calories: 106 % Daily Value *
    • Total Fat: 5 g 6.94%
    • Saturated Fat: 2 g 8.57%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.59%
    • Sodium: 153 mg 6.37%
    • Calcium: 43 mg 4.34%
    • Potassium: 30 mg 0.86%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.43%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 0 g 1.61%
    • Sugar: 0 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.46%
    • Vitamin C 0.51%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE