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Salami Rolls
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Salami and tangy oven-dried tomatoes are combined with mustard and basil on a whole-wheat roll.
Ingredients
- 8 whole-wheat rolls
- 8 teaspoons mustard
- 16 slices salami (about 1/4 pound)
- 1/2 cup fresh basil leaves
- 16 Oven-Dried Tomatoes
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 75 % Daily Value *
- Total Fat: 5 g 7.47%
- Saturated Fat: 2 g 8.28%
- Trans Fat: 0 g %
- Cholesterol: 15 mg 5.1%
- Sodium: 311 mg 12.98%
- Calcium: 19 mg 1.87%
- Potassium: 298 mg 8.52%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.34%
- Zinc: 0 mg 0%
- Total Carbohydrate: 4 g %
- Dietary Fiber: 1 g 4.28%
- Sugar: 3 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 4.19%
- Vitamin C 5.21%
- Vitamin D 1.28%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
