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  • Summary

    Salami and tangy oven-dried tomatoes are combined with mustard and basil on a whole-wheat roll.

    Ingredients

    • 8 whole-wheat rolls
    • 8 teaspoons mustard
    • 16 slices salami (about 1/4 pound)
    • 1/2 cup fresh basil leaves
    • 16 Oven-Dried Tomatoes

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 75 % Daily Value *
    • Total Fat: 5 g 7.47%
    • Saturated Fat: 2 g 8.28%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5.1%
    • Sodium: 311 mg 12.98%
    • Calcium: 19 mg 1.87%
    • Potassium: 298 mg 8.52%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.34%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 4.28%
    • Sugar: 3 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 4.19%
    • Vitamin C 5.21%
    • Vitamin D 1.28%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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