• prep: 0 hr
  • cook: 5 min
  • total: 5 min
Print Save
  • servings:
  • Summary

    This is a copycat recipe for Schilling Salad Supreme. Use the entire recipe if making Mysterygirl's Linguini Salad in place of the 1/2 a jar that is called for in the recipe. It would be good mixed with italian dressing on vegetables too.

    Ingredients

    • 1 1/2 teaspoons sesame seeds
    • 1 teaspoon paprika
    • 3/4 teaspoon salt
    • 1/2 teaspoon poppy seed
    • 1/2 teaspoon celery seed
    • 1/4 teaspoon garlic powder
    • 1/4 teaspoon coarse ground black pepper
    • 1 dash cayenne pepper
    • 2 tablespoons romano cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 104 % Daily Value *
    • Total Fat: 7 g 11.29%
    • Saturated Fat: 3 g 17.35%
    • Trans Fat: 0 g %
    • Cholesterol: 3 mg 1%
    • Sodium: 2150 mg 89.59%
    • Calcium: 197 mg 19.69%
    • Potassium: 104 mg 2.98%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 2 g 7.64%
    • Sugar: 1 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 25.14%
    • Vitamin C 1.13%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE