• prep: 0 hr
  • cook: 20 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 2 slices of SPAM® Classic, sliced approx. 1/2” thick
    • 3 eggs beaten
    • 1 cup flour
    • 2 cup panko bread crumbs mixed with 1/4 cup white sesame seeds
    • 2 cups peanut oil or more for frying
    • 4 slices thick white bread
    • 2 teaspoons or more hot mustard
    • 1 tablespoon okonomiyaki sauce
    • 2 slices American cheese
    • 6 thin slices of dill pickles

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 902 % Daily Value *
    • Total Fat: 22 g 34.18%
    • Saturated Fat: 8 g 40.6%
    • Trans Fat: 1 g %
    • Cholesterol: 274 mg 91.21%
    • Sodium: 1322 mg 55.1%
    • Calcium: 306 mg 30.63%
    • Potassium: 289 mg 8.25%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 51.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 141 g %
    • Dietary Fiber: 11 g 45.4%
    • Sugar: 7 g
    • Protein: 36 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 15.63%
    • Vitamin C 0.28%
    • Vitamin D 16.47%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch9
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total10 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

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