SLOW COOKER BRAZILIAN CHICKEN
SLOW COOKER BRAZILIAN CHICKEN
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • CHICKEN
    • 10 chicken thighs, bone in
    • 4 large red peppers, cut into large dice
    • 1½ large onions, cut into large dice
    • handful of whole garlic cloves
    • 2 T. dried oregano
    • 3 large soup spoons dende oil
    • 2 cans coconut milk
    • 1 can diced tomatoes
    • 1 c. chicken stock
    • kosher salt and pepper

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 161 % Daily Value *
    • Total Fat: 10 g 15.42%
    • Saturated Fat: 3 g 14.64%
    • Trans Fat: 0 g %
    • Cholesterol: 64 mg 21.32%
    • Sodium: 648 mg 27%
    • Calcium: 3 mg 0.27%
    • Potassium: 48 mg 1.37%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.16%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.36%
    • Vitamin C 2%
    • Vitamin D 0.25%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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