SIRT juice

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  • Summary

    This makes enough for 1 juice, since you need 3 a day for the first 3 days - I made enough for 2 days at a time. Less clean up and all prepped a day in advance!

    Ingredients

    • 2 handfuls (75g) kale
    • Handful (30g) rocket
    • 5g parsley
    • 150g green celery (2-3 stalks)
    • ½ green apple
    • ½ lemon - juiced
    • ½ level tsp of Matcha powder (green tea also has caffeine so only add to first 2 juices of the day)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2497 % Daily Value *
    • Total Fat: 24 g 37.08%
    • Saturated Fat: 6 g 30.15%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 12189 mg 507.89%
    • Calcium: 6269 mg 626.85%
    • Potassium: 39457 mg 1127.34%
    • Magnesium: 0 mg 0%
    • Iron: 33 mg 181.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 462 g %
    • Dietary Fiber: 243 g 970.6%
    • Sugar: 201 g
    • Protein: 107 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 9 g
    • Vitamin A 1773.41%
    • Vitamin C 1053.17%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables90
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total149 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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