SHRIMP AND ZUCCHINI SKILLET
SHRIMP AND ZUCCHINI SKILLET
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  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    This elegant and scrumptious Creamy Shrimp and Zucchini Skillet is a restaurant-worthy dish, made in 30 minutes. Keto friendly.

    Ingredients

    • 1 1/2 lbs. small peeled, and deveined shrimp
    • 1 tbsp. olive oil
    • 2 tbsp. butter (divided)
    • 1 tsp. Cajun seasoning
    • 1 1/2 lbs. zucchini (cubed)
    • 1/2 cup white wine (to deglaze the skillet)
    • 8 oz. roasted bell peppers (chopped)
    • 3 garlic cloves (minced)
    • 1/2 cup heavy cream (or Half & Half)
    • 1/2 cup grated Parmesan
    • 2 tbsp. chopped parsley
    • Salt and pepper (to taste)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 226 % Daily Value *
    • Total Fat: 16 g 24.01%
    • Saturated Fat: 8 g 39.04%
    • Trans Fat: 0 g %
    • Cholesterol: 34 mg 11.46%
    • Sodium: 501 mg 20.89%
    • Calcium: 156 mg 15.57%
    • Potassium: 544 mg 15.53%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 2 g 6.49%
    • Sugar: 7 g
    • Protein: 6 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 64.88%
    • Vitamin C 113.28%
    • Vitamin D 0.68%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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