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SCALLOP CEVICHE
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.Serves 6-8 as an appetizer
Ingredients
- 1 pound fresh sea scallops, quartered (or shrimp or a firm white fish)
- 6 Tablespoons fresh lime juice (3 ounces)
- 4 Tablespoons fresh lemon juice (2 ounces)
- 2 Tablespoons fresh orange juice (1 ounce)
- ½ small red onion, finely diced, about ¼ cup
- 1-2 serrano chilies, seeded and finely diced
- 1 celery stalk, minced
- ½ red pepper, finely minced, about ¼ cup
- 2 Tablespoons fresh cilantro, finely minced
- kosher salt
- freshly ground pepper
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 17 % Daily Value *
- Total Fat: 0 g 0.34%
- Saturated Fat: 0 g 0.1%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 5 mg 0.23%
- Calcium: 6 mg 0.61%
- Potassium: 163 mg 4.65%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.47%
- Zinc: 0 mg 0%
- Total Carbohydrate: 4 g %
- Dietary Fiber: 2 g 6.92%
- Sugar: 2 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 10.51%
- Vitamin C 39.49%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
