• prep: 30 min
  • cook: 30 min
  • total: 1 hr
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  • servings:
  • Ingredients

    • Biscuit Slice Crust (see recipe below)
    • Chocolate Mousse (see recipe below)
    • 1/2 serve Marshmallow (see recipe below)
    • 2/3 cup Coconut Flour
    • 1/2 cup Almond Meal
    • 1/2 teaspoon Baking Soda
    • 2 Tablespoons Coconut Oil
    • 2 Tablespoons Maple Syrup or Honey
    • 2 Eggs
    • 2 teaspoon Vanilla Extract
    • 2 small (or 1 large) Avocado
    • 1/4-1/3 Cup Cocoa, unsweetened
    • 1/4-1/3 Cup Maple Syrup
    • 2 teaspoons Vanilla Extract
    • 2 Tablespoons Coconut Cream
    • 1 3/4 teaspoons Gelatine
    • 3/4 Cup Maple Syrup or Honey
    • 100ml Water
    • 2 Tablespoons Gelatine
    • 1 Egg White
    • 1 Tablespoon Vanilla Extract

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2987 % Daily Value *
    • Total Fat: 137 g 211.25%
    • Saturated Fat: 66 g 329%
    • Trans Fat: 0 g %
    • Cholesterol: 236 mg 78.67%
    • Sodium: 1857 mg 77.37%
    • Calcium: 879 mg 87.9%
    • Potassium: 2119 mg 60.54%
    • Magnesium: 0 mg 0%
    • Iron: 14 mg 76.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 436 g %
    • Dietary Fiber: 34 g 136.72%
    • Sugar: 319 g
    • Protein: 48 g
    • Alcohol: 7 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4%
    • Vitamin C 7.38%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat26
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs23
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total6 oz-eq

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