• prep: 3 min
  • cook: 2 min
  • total: 5 min
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  • servings:
  • Summary

    Sōmen is a Japanese wheat noodle that’s pulled into ultra-thin strands about 1mm thick. Because they’re so thin they cook in less than 2 minutes, which makes them perfect during the hot summer months when every minute behind the stove is a minute too long. Because Sōmen is so thin, they’re not so good for … Continue reading “Sōmen”

    Ingredients

    • 2 tablespoonsmentsuyu
    • 6 tablespoonswater
    • 200 gramsSōmen (4 bundles)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 440 % Daily Value *
    • Total Fat: 36 g 55.38%
    • Saturated Fat: 20 g 100%
    • Trans Fat: 0 g %
    • Cholesterol: 100 mg 33.33%
    • Sodium: 720 mg 30%
    • Calcium: 800 mg 80%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 28 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 24%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total0 oz-eq

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