• prep: 15 min
  • cook: 0 hr
  • total: 15 min
Print Print Save Save
  • servings:
  • Summary

    Serve this updated soda bread with orange marmalade, Irish butter, smoked trout, Cashel Blue cheese, and our simple Watercress Salad for an impressive brunch spread.

    Ingredients

    • 2 1/2 cups all-purpose flour, plus more for work surface, hands, and skewer
    • 1 1/2 cups rye flour
    • 1 1/2 teaspoons coarse salt
    • 1 1/4 teaspoons baking soda
    • 2 cups well-shaken low-fat buttermilk

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1994 % Daily Value *
    • Total Fat: 10 g 15.85%
    • Saturated Fat: 3 g 15.4%
    • Trans Fat: 0 g %
    • Cholesterol: 20 mg 6.53%
    • Sodium: 5390 mg 224.6%
    • Calcium: 735 mg 73.52%
    • Potassium: 2634 mg 75.26%
    • Magnesium: 0 mg 0%
    • Iron: 23 mg 129.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 400 g %
    • Dietary Fiber: 32 g 129.6%
    • Sugar: 24 g
    • Protein: 66 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 4.61%
    • Vitamin C 8.17%
    • Vitamin D 1.23%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk2
    • Exchange - Other Carbs0
    • Exchange - Starch25
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total31 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

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