- prep: 15 min
- cook: 0 hr
- total: 15 min
Summary
Serve this updated soda bread with orange marmalade, Irish butter, smoked trout, Cashel Blue cheese, and our simple Watercress Salad for an impressive brunch spread.
Ingredients
- 2 1/2 cups all-purpose flour, plus more for work surface, hands, and skewer
- 1 1/2 cups rye flour
- 1 1/2 teaspoons coarse salt
- 1 1/4 teaspoons baking soda
- 2 cups well-shaken low-fat buttermilk
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1994 % Daily Value *
- Total Fat: 10 g 15.85%
- Saturated Fat: 3 g 15.4%
- Trans Fat: 0 g %
- Cholesterol: 20 mg 6.53%
- Sodium: 5390 mg 224.6%
- Calcium: 735 mg 73.52%
- Potassium: 2634 mg 75.26%
- Magnesium: 0 mg 0%
- Iron: 23 mg 129.33%
- Zinc: 0 mg 0%
- Total Carbohydrate: 400 g %
- Dietary Fiber: 32 g 129.6%
- Sugar: 24 g
- Protein: 66 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 4.61%
- Vitamin C 8.17%
- Vitamin D 1.23%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk2
- Exchange - Other Carbs0
- Exchange - Starch25
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total31 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy2 c
- MyPlate - Protein Total0 oz-eq