• prep: 0 hr
  • cook: 0 hr
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  • servings:
  • Ingredients

    • 2 cups peanut butter OR allergy-friendly sub
    • 1/2 cup applesauce
    • 2 tsp pure vanilla extract
    • 3/4 cup flour, such as oat, white, spelt, sorghum, or even almond
    • 1 tbsp baking soda
    • 1/4 tsp salt
    • 1 cup sugar, unrefined if desired (or xylitol for sugar-free)
    • 1/2 cup or more chocolate chips – I used 1/2 cup in the batter, plus more on top
    • up to 1/2 cup milk of choice, as needed

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 24
    • Amount Per Serving
    • Calories: 207 % Daily Value *
    • Total Fat: 12 g 18.96%
    • Saturated Fat: 3 g 15.18%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.61%
    • Sodium: 280 mg 11.68%
    • Calcium: 44 mg 4.4%
    • Potassium: 254 mg 7.27%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.66%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 1 g 5.07%
    • Sugar: 19 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 0.47%
    • Vitamin C 4.58%
    • Vitamin D 1.3%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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