Rustic Strawberry Hand pies ( Turnovers)
Rustic Strawberry Hand pies ( Turnovers)
  • prep: 45 min
  • cook: 25 min
  • total: 1 hr 10 min
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  • servings:
  • Summary

    Strawberry Hand Pies are a fun and simple summer dessert, featuring locally grown strawberries, easily packable and great for potlucks, picnics and bbqs.

    Ingredients

    • 2 pints fresh strawberries
    • 2 tablespoons maple syrup
    • 2 teaspoons arrowroot ( or corn starch)
    • 1 teaspoon fresh lemon juice
    • generous 3 finger pinch salt
    • ---------
    • 14- 16 ounces Prepared pie crust
    • You can either premake this, or use store bought.
    • I often use this recipe
    • -----
    • 1 Egg
    • 2 teaspoons milk or cream
    • sugar for dusting

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 9
    • Amount Per Serving
    • Calories: 296 % Daily Value *
    • Total Fat: 14 g 21.56%
    • Saturated Fat: 4 g 22.19%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.36%
    • Sodium: 250 mg 10.42%
    • Calcium: 26 mg 2.63%
    • Potassium: 177 mg 5.07%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.46%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 39 g %
    • Dietary Fiber: 3 g 12.16%
    • Sugar: 8 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 0.2%
    • Vitamin C 63.15%
    • Vitamin D 0.14%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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