• prep: 40 min
  • cook: 0 hr
  • total: 40 min
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  • servings:
  • Summary

    This luscious free-form tart can be filled with any seasonal fruit.

    Ingredients

    • 1 cup all purpose flour (spooned and leveled), plus more for work surface
    • 1/4 cup fine yellow cornmeal
    • 1/2 teaspoon sugar
    • 1/2 teaspoon salt
    • 1/2 cup (1 stick) cold unsalted butter, cut into small pieces
    • 1 1/2 pounds red plums, quartered, pitted, and sliced 1/4-inch thick
    • 1/2 cup sugar
    • 1 tablespoon all-purpose flour
    • 1 large egg yolk, mixed with 1 teaspoon water (egg wash)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 198 % Daily Value *
    • Total Fat: 1 g 0.81%
    • Saturated Fat: 0 g 0.21%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 194 mg 8.09%
    • Calcium: 10 mg 1.02%
    • Potassium: 202 mg 5.76%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 47 g %
    • Dietary Fiber: 2 g 9.37%
    • Sugar: 24 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.82%
    • Vitamin C 17.94%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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