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Rustic Croque Monsieur
- prep: 5 min
- cook: 0 hr
- total: 5 min
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Parmesan cheese helps gives this French sandwich its salty flavor.
Ingredients
- 2 tablespoons unsalted butter, plus more for bread
- 2 tablespoons all-purpose flour
- 2 cups whole milk
- 1/2 cup grated Gruyere cheese, plus 8 slices
- 1/2 cup grated Parmesan cheese
- 8 thick slices rustic bread
- 12 slices ham
- Dijon mustard, for bread
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 328 % Daily Value *
- Total Fat: 20 g 30.67%
- Saturated Fat: 10 g 50.78%
- Trans Fat: 0 g %
- Cholesterol: 84 mg 27.9%
- Sodium: 1478 mg 61.57%
- Calcium: 374 mg 37.41%
- Potassium: 35 mg 0.99%
- Magnesium: 0 mg 0%
- Iron: 1 mg 7.35%
- Zinc: 0 mg 0%
- Total Carbohydrate: 13 g %
- Dietary Fiber: 0 g 0.42%
- Sugar: 6 g
- Protein: 26 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 10.06%
- Vitamin C 0%
- Vitamin D 1.34%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk1
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total2 oz-eq
