• prep: 5 min
  • cook: 0 hr
  • total: 5 min
Print Save
  • servings:
  • Summary

    Parmesan cheese helps gives this French sandwich its salty flavor.

    Ingredients

    • 2 tablespoons unsalted butter, plus more for bread
    • 2 tablespoons all-purpose flour
    • 2 cups whole milk
    • 1/2 cup grated Gruyere cheese, plus 8 slices
    • 1/2 cup grated Parmesan cheese
    • 8 thick slices rustic bread
    • 12 slices ham
    • Dijon mustard, for bread

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 328 % Daily Value *
    • Total Fat: 20 g 30.67%
    • Saturated Fat: 10 g 50.78%
    • Trans Fat: 0 g %
    • Cholesterol: 84 mg 27.9%
    • Sodium: 1478 mg 61.57%
    • Calcium: 374 mg 37.41%
    • Potassium: 35 mg 0.99%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.35%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 0 g 0.42%
    • Sugar: 6 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 10.06%
    • Vitamin C 0%
    • Vitamin D 1.34%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

    OTHER RECIPES YOU MAY LIKE