Rum & Pecan French Toast With Salted Burnt Honey Sauce

Rum & Pecan French Toast With Salted Burnt Honey Sauce
Rum & Pecan French Toast With Salted Burnt Honey Sauce
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    A delicious gourmet-style rum and pecan French toast with a salty sweet burnt honey sauce.

    Ingredients

    • French toast:
    • 4 large slices day-old hearty white sandwich bread
    • ¾ cup whole milk
    • 1 teaspoon dark rum
    • 2 egg yolks
    • 2 tablespoons packed light brown sugar, divided
    • 1 tablespoon unsalted butter, melted
    • ½ tablespoon pure vanilla extract
    • ½ teaspoon ground cinnamon, divided
    • ? teaspoon ground nutmeg
    • ? teaspoon salt
    • ¼ cup pecans
    • 1½ tablespoons unsalted butter, extra, for frying
    • Salted burnt honey sauce:
    • ¼ cup (90g) honey
    • ½ cup (125ml) sweetened condensed milk
    • 1½ cups (375ml) pouring cream
    • ¼ teaspoon sea salt flakes
    • To serve:
    • 1 banana, ripe but not over-ripe, sliced
    • vanilla ice cream

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 2434 % Daily Value *
    • Total Fat: 143 g 220.05%
    • Saturated Fat: 80 g 400.13%
    • Trans Fat: 2 g %
    • Cholesterol: 743 mg 247.64%
    • Sodium: 2617 mg 109.03%
    • Calcium: 1523 mg 152.28%
    • Potassium: 431 mg 12.31%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 210 g %
    • Dietary Fiber: 8 g 33.26%
    • Sugar: 139 g
    • Protein: 54 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 72.86%
    • Vitamin C 11.12%
    • Vitamin D 1.15%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat26
    • Exchange - Fruit1
    • Exchange - NonFat Milk2
    • Exchange - Other Carbs7
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total5 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

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