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Rum-Glazed Banana Tartlets
- prep: 20 min
- cook: 0 hr
- total: 20 min
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With multigrain bread as a base and only a bit of butter, sugar, and rum as a glaze, we transformed the classic New Orleans dessert known as Bananas Foster into a lighter but still enticing treat.
Ingredients
- 4 large slices (about 3 by 5 inches) multigrain bread, crusts removed
- 2 tablespoons butter
- 2 tablespoons light-brown sugar
- 2 tablespoons rum
- 3 to 4 ripe bananas, halved crosswise and thinly sliced lengthwise
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 179 % Daily Value *
- Total Fat: 7 g 11.16%
- Saturated Fat: 4 g 18.23%
- Trans Fat: 0 g %
- Cholesterol: 15 mg 5.09%
- Sodium: 181 mg 7.53%
- Calcium: 42 mg 4.17%
- Potassium: 2 mg 0.05%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.06%
- Zinc: 0 mg 0%
- Total Carbohydrate: 24 g %
- Dietary Fiber: 3 g 12%
- Sugar: 9 g
- Protein: 4 g
- Alcohol: 2 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 3.55%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
