Rosemary and Garlic Roast Beef

Rosemary and Garlic Roast Beef
Rosemary and Garlic Roast Beef
  • prep: 15 min
  • cook: 1 hr 30 min
  • total: 1 hr 45 min
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  • servings:
  • Ingredients

    • 3lbs boneless Rib Eye roast
    • ¼ cup chopped Fresh rosemary, or other favorite herbs
    • ¼ cup chopped garlic (about 20 cloves)
    • Salt and freshly ground pepper to taste
    • 4 tablespoons olive oil, divided
    • 4 tablespoons butter, divided
    • 4 cups of a variety of Mushrooms, sliced to about the same size
    • 1 cup of stock

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 880 % Daily Value *
    • Total Fat: 54 g 83.27%
    • Saturated Fat: 19 g 94.38%
    • Trans Fat: 0 g %
    • Cholesterol: 164 mg 54.57%
    • Sodium: 1070 mg 44.59%
    • Calcium: 346 mg 34.6%
    • Potassium: 1239 mg 35.39%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 42.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 58 g %
    • Dietary Fiber: 20 g 78.89%
    • Sugar: 7 g
    • Protein: 49 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 13.82%
    • Vitamin C 2.12%
    • Vitamin D 0.82%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit3
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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