Rosemary Roasted Carrots

Rosemary Roasted Carrots
Rosemary Roasted Carrots
  • prep: 5 min
  • cook: 45 min
  • total: 50 min
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  • servings:
  • Ingredients

    • 1 1/2 lbs carrots peeled & cut into even pieces
    • 2 Tbs extra virgin olive oil, melted coconut oil, or avocado oil
    • Sea Salt & Fresh Ground Pepper to taste
    • 3-4 fresh Rosemary sprigs

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 22 % Daily Value *
    • Total Fat: 0 g 0.36%
    • Saturated Fat: 0 g 0.33%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 34 mg 1.4%
    • Calcium: 22 mg 2.25%
    • Potassium: 168 mg 4.79%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.51%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 2 g 6.53%
    • Sugar: 2 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 161.61%
    • Vitamin C 5.46%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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