Rosemary Parmesan Sweet Potatoes

Rosemary Parmesan Sweet Potatoes
Rosemary Parmesan Sweet Potatoes
  • prep: 15 min
  • cook: 30 min
  • total: 45 min
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  • servings:
  • Summary

    Rosemary Parmesan Sweet Potatoes are tossed in fresh rosemary and parmesan then roasted to perfection!

    Ingredients

    • 3-4 large orange sweet potatoes
    • ½ cup grated parmesan cheese (add more if you like!)
    • ¼ cup fresh rosemary, chopped
    • ¼ cup olive or canola oil
    • Salt to taste.

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 145 % Daily Value *
    • Total Fat: 9 g 13.16%
    • Saturated Fat: 1 g 6.67%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.43%
    • Sodium: 405 mg 16.89%
    • Calcium: 72 mg 7.18%
    • Potassium: 337 mg 9.62%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 2 g 9.47%
    • Sugar: 4 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 261.03%
    • Vitamin C 22.43%
    • Vitamin D 0.26%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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