• prep: 0 hr
  • cook: 0 hr
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  • Summary

    Simple summer chicken dinner full of lemon and rosemary flavors!

    Ingredients

    • 6 chicken thighs bone in(1 1/2 pounds)
    • 1/2 cup olive oil
    • juice from 3 lemons (1/2 cup)
    • 1 lemon, sliced
    • 3 sprigs of fresh rosemary
    • salt for taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 1059 % Daily Value *
    • Total Fat: 60 g 91.68%
    • Saturated Fat: 11 g 55.99%
    • Trans Fat: 0 g %
    • Cholesterol: 497 mg 165.81%
    • Sodium: 505 mg 21.05%
    • Calcium: 68 mg 6.75%
    • Potassium: 1703 mg 48.67%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 26.76%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 1 g 3.74%
    • Sugar: 18 g
    • Protein: 106 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 11.63%
    • Vitamin C 181.06%
    • Vitamin D 1.32%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat15
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total14 oz-eq

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