• prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
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  • servings:
  • Summary

    These rosemary leek cannellini cakes make a light stand alone vegetarian meal or a great savory side dish.

    Ingredients

    • 1/2 c. chopped leeks
    • 2 tablespoons extra virgin olive oil, divided, plus more for pan frying
    • 1 15oz. can cannellini beans, drained & rinsed
    • 3/4 cup oats
    • 2 tablespoon all purpose flour
    • 1 clove garlic
    • 1 tablespoon rosemary
    • zest of 1 lemon
    • juice of 1/2 lemon
    • salt & pepper, to taste
    • 1 egg

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 87 % Daily Value *
    • Total Fat: 4 g 6.51%
    • Saturated Fat: 1 g 3.02%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 11 mg 0.45%
    • Calcium: 12 mg 1.15%
    • Potassium: 49 mg 1.39%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 1 g 5.82%
    • Sugar: 2 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.66%
    • Vitamin C 20.37%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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