• prep: 20 min
• cook: 0 hr
• total: 20 min

• 4 teaspoons canola or olive oil
• 3 cloves garlic, minced
• 3/4 teaspoon kosher salt
• 1/2 teaspoon snipped fresh rosemary
• 1/2 teaspoon freshly ground black pepper
• 1 20-ounce package refrigerated diced sweet potatoes, such as Simply Potatoes®
• 2 (8 ounce) skinless, boneless chicken breast halves, halved crosswise
• 1 lemon, thinly sliced

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Nutritional Info

• Servings Per Recipe: 1
• Amount Per Serving

• Calories: 274 % Daily Value *
• Total Fat: 20 g 31.17%
• Saturated Fat: 2 g 8.65%
• Trans Fat: 0 g %
• Cholesterol: 41 mg 13.8%
• Sodium: 1469 mg 61.2%
• Calcium: 28 mg 2.76%
• Potassium: 336 mg 9.6%
• Magnesium: 0 mg 0%
• Iron: 1 mg 3.22%
• Zinc: 0 mg 0%
• Total Carbohydrate: 9 g %
• Dietary Fiber: 1 g 4.12%
• Sugar: 0 g
• Protein: 14 g
• Alcohol: 0 g
• Omega 3 Fatty Acid: 2 g
• Omega 6 Fatty Acid: 4 g

• Vitamin A 0.7%
• Vitamin C 8.27%
• Vitamin D 0.14%

• * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetes Exchanges

• Exchange - Fat4
• Exchange - Fruit0
• Exchange - NonFat Milk0
• Exchange - Other Carbs0
• Exchange - Starch0
• Exchange - Vegetables1
• Exchange - Lean Meat2
• Exchange - Alcohol0

MyPlate Info

• MyPlate - Grain Total0 oz-eq
• MyPlate - Vegetable Total0 c
• MyPlate - Fruit0 c
• MyPlate - Dairy0 c
• MyPlate - Protein Total2 oz-eq

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