Romaine with Blue Cheese Vinaigrette

Romaine with Blue Cheese Vinaigrette
Romaine with Blue Cheese Vinaigrette
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    This is a simple, classic salad to serve with roast chicken or seared steak.

    Ingredients

    • 1 head romaine lettuce, torn or cut into bite-sized pieces (about 2 quarts)
    • Blue Cheese Vinaigrette

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 357 % Daily Value *
    • Total Fat: 29 g 44.72%
    • Saturated Fat: 19 g 94.5%
    • Trans Fat: 0 g %
    • Cholesterol: 76 mg 25.31%
    • Sodium: 1160 mg 48.35%
    • Calcium: 535 mg 53.46%
    • Potassium: 259 mg 7.41%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 22 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 14.6%
    • Vitamin C 0%
    • Vitamin D 5.31%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

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