Romaine Salad with Tomatoes & Bacon
Romaine Salad with Tomatoes & Bacon
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Bits of bacon, vegetables, and a vibrant sour-cream dressing!

    Ingredients

    • For the Salad
    • I head romaine lettuce (nicely chopped), about 6 cups
    • 1 cup grape or cherry tomatoes, halved
    • 4 slices of bacon
    • For the Dressing
    • 1/4 cup olive oil
    • 1/4 cup grated Parmesan cheese
    • 2 tablespoons sour cream
    • 1 tablespoon white wine vinegar
    • 2 tablespoons water
    • Salt and black pepper, to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 883 % Daily Value *
    • Total Fat: 79 g 120.89%
    • Saturated Fat: 18 g 90.45%
    • Trans Fat: 0 g %
    • Cholesterol: 51 mg 17.03%
    • Sodium: 1031 mg 42.95%
    • Calcium: 301 mg 30.13%
    • Potassium: 430 mg 12.29%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 7 g 27.32%
    • Sugar: 9 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 9 g
    • Vitamin A 183.18%
    • Vitamin C 139.88%
    • Vitamin D 1.16%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat15
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

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