Romaine Salad with Prosciutto Crisps
Romaine Salad with Prosciutto Crisps
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    The small inner leaves of romaine lettuce are tender and crisp, perfect for this salad. Use a vegetable peeler to shave the Pecorino Romano.

    Ingredients

    • 2 tablespoons extra-virgin olive oil, plus more for pan
    • 4 slices (about 2 ounces) prosciutto
    • 1 tablespoon balsamic vinegar
    • 1 teaspoon fresh thyme leaves, coarsely chopped
    • Coarse salt and freshly ground pepper
    • 6 ounces romaine hearts, leaves torn in half
    • 1 ounce Pecorino Romano cheese, shaved

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 184 % Daily Value *
    • Total Fat: 13 g 20.33%
    • Saturated Fat: 4 g 20.59%
    • Trans Fat: 0 g %
    • Cholesterol: 28 mg 9.22%
    • Sodium: 752 mg 31.34%
    • Calcium: 86 mg 8.59%
    • Potassium: 1 mg 0.03%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 0 g 1.33%
    • Sugar: 1 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.19%
    • Vitamin C 0.53%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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