Rolled Butterflied Leg of Lamb with Herbs and Preserved Lemons
Rolled Butterflied Leg of Lamb with Herbs and Preserved Lemons
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    The lamb needs to marinate overnight, so prepare it the day before. Preserved lemons have been stored in jars of lemon juice and salt for at least a month. They have a silkier texture and a less sour flavor than regular lemons.

    Ingredients

    • 2 whole preserved lemons, rinsed
    • 1/2 cup chopped fresh rosemary
    • 1/2 cup loosely packed fresh mint leaves
    • 2 cloves of garlic
    • Coarse salt and freshly ground pepper
    • 1/3 cup extra-virgin olive oil
    • 1 boneless butterflied leg of lamb, about 4 pounds, trimmed of excess fat and pounded to 1 inch thick
    • 2 lemons, cut into wedges, for serving

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 748 % Daily Value *
    • Total Fat: 56 g 86.28%
    • Saturated Fat: 21 g 102.83%
    • Trans Fat: 0 g %
    • Cholesterol: 206 mg 68.54%
    • Sodium: 173 mg 7.22%
    • Calcium: 35 mg 3.49%
    • Potassium: 803 mg 22.94%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 29.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 1.63%
    • Sugar: 0 g
    • Protein: 56 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 1.64%
    • Vitamin C 1.52%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

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