Nutrition
My Cookbooks
E-COOKBOOKS
Rocky Road Cheesecake Salad
- prep: 5 min
- cook: 0 hr
- total: 5 min
Print
SaveSummary
Rocky Road Cheesecake Salad is a fluffy and indulgent dessert salad that's rich, creamy and topped with chocolate chips, nuts, and marshmallows.
Ingredients
- 8oz. cream cheese, softened
- 1 (8 oz) Container cool whip
- 1 (3.9 oz) Box Instant Chocolate Pudding
- 1/3 Cup Milk
- 1 Teaspoon Vanilla Extract
- 1/2 Cup Miniature Marshmallows
- 1/4 Cup Mini Chocolate Chips
- 1/4 Cup Chopped Pecans
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 234 % Daily Value *
- Total Fat: 16 g 23.98%
- Saturated Fat: 8 g 40.15%
- Trans Fat: 0 g %
- Cholesterol: 30 mg 9.88%
- Sodium: 104 mg 4.33%
- Calcium: 42 mg 4.16%
- Potassium: 66 mg 1.88%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 21 g %
- Dietary Fiber: 1 g 5.37%
- Sugar: 16 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 6.67%
- Vitamin C 0.06%
- Vitamin D 1.3%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq