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Roasted Zucchini with Lemon
- prep: 5 min
- cook: 10 min
- total: 15 min
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SaveIngredients
- 3 Zucchini
- 1 Tablespoons ghee
- Pinch of salt and pepper
- ¼ tsp lemon zest
- 1 Lemon, thinly sliced
- Extra virgin olive oil
- Fresh basil, chopped
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 888 % Daily Value *
- Total Fat: 43 g 65.55%
- Saturated Fat: 14 g 69.45%
- Trans Fat: 0 g %
- Cholesterol: 40 mg 13.33%
- Sodium: 940 mg 39.15%
- Calcium: 144 mg 14.41%
- Potassium: 458 mg 13.07%
- Magnesium: 0 mg 0%
- Iron: 3 mg 17.83%
- Zinc: 0 mg 0%
- Total Carbohydrate: 121 g %
- Dietary Fiber: 12 g 47.28%
- Sugar: 44 g
- Protein: 15 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 13.65%
- Vitamin C 52.3%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat8
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs6
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq