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Roasted Zucchini with Lemon
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  • prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Ingredients

    • 3 Zucchini
    • 1 Tablespoons ghee
    • Pinch of salt and pepper
    • ¼ tsp lemon zest
    • 1 Lemon, thinly sliced
    • Extra virgin olive oil
    • Fresh basil, chopped

    Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 888 % Daily Value *
    • Total Fat: 43 g 65.55%
    • Saturated Fat: 14 g 69.45%
    • Trans Fat: 0 g %
    • Cholesterol: 40 mg 13.33%
    • Sodium: 940 mg 39.15%
    • Calcium: 144 mg 14.41%
    • Potassium: 458 mg 13.07%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 121 g %
    • Dietary Fiber: 12 g 47.28%
    • Sugar: 44 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 13.65%
    • Vitamin C 52.3%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs6
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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